Sep
16
to Sep 30

Asana & Beyond

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Interested in what else yoga has to offer beyond Downward Facing Dog and Warrior II? Then I’ve got the practice for you!

Join me at CorePower Yoga - Rosedale for 45 minutes of asana (posture) practice followed by 15 minutes of pranayama (breath work) and a guided, seated meditation. All are welcome! The two classes will be different and offer you a well-rounded practice.

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Oct
1
to Oct 5

Technical Teaching Module 3 - Distinct Descent: Forward Folds

  • Center for Performing Arts (map)
  • Google Calendar ICS

TECHNICAL TEACHING CONTINUING EDUCATION

Are you a yoga teacher looking for some inspiration for your own class? Looking to develop a sustainable home practice? Did you complete your 200-Hour Teacher Training a while ago and looking to gain confidence to actually get out there and teach a yoga class?

I’m thrilled to announce I’ve developed a 40 hour continuing education course! I love teaching yoga classes, but my passion lies in supporting teachers find their voice when guiding a class. Anyone who has completed a 200-Hour Teacher Training is eligible to register. The 40 hours consists of four different modules. You are welcome to sign up for a single module, a couple, or complete the entire 40 hour course through the four modules.

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For the third module, Distinct Descent: Forward Folds, you’ll spend 8 hours diving into:

  • Sequencing to support forward folding postures

  • Discussions on anatomy and mechanics of the body in forward folds

  • Ways to troubleshoot limitations in the hips, hamstrings, and lower back

  • Safe hands-on assists

  • Develop language to teach with better clarity and focus

Schedule

Tuesday, October 1st 5:30-10pm

Saturday, October 5th 11:45am-3:45pm

All sessions will be held at the Center for Performing Arts at 3754 Pleasant Ave, Minneapolis, MN 55409.

Financial Investment

$160

Sessions are non-transferable and non-refundable.

Technical Teaching Module 3 - Distinct Descent
160.00
Quantity:
Register for Module 3
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Nov
5
to Nov 9

Technical Teaching Module 4 - Grace & Control: Core & Arm Balances

  • Center for Performing Arts (map)
  • Google Calendar ICS

TECHNICAL TEACHING CONTINUING EDUCATION

Are you a yoga teacher looking for some inspiration for your own class? Looking to develop a sustainable home practice? Did you complete your 200-Hour Teacher Training a while ago and looking to gain confidence to actually get out there and teach a yoga class?

I’m thrilled to announce I’ve developed a 40 hour continuing education course! I love teaching yoga classes, but my passion lies in supporting teachers find their voice when guiding a class. Anyone who has completed a 200-Hour Teacher Training is eligible to register. The 40 hours consists of four different modules. You are welcome to sign up for a single module, a couple, or complete the entire 40 hour course through the four modules.

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For the fourth and final module, Grace & Control: Core & Arm Balances, you’ll spend 8 hours discussing:

  • Ways to make arm balances accessible to various students

  • Anatomy and functionality of the core

  • Develop language to teach with better clarity and focus around challenging arm balances

Schedule

Tuesday, November 5th 5:30-10pm

Saturday, November 9th 11:45am-3:45pm

All sessions will be held at the Center for Performing Arts at 3754 Pleasant Ave, Minneapolis, MN 55409.

Financial Investment

$160

Sessions are non-transferable and non-refundable.

Technical Teaching Module 4 - Grace & Control
160.00
Register for Module 4
View Event →