Let’s connect with one another, flow, and practice some self-care in the New Year! Community Gather & Practice will consist of:

• open-levels progressive flow practice

• alignment-breakdowns of a few common yoga shapes

• self-massage with Yoga Tune Up Therapy Balls*

• space to chat and connect with folks in the yoga community

Students are invited to arrive at 11:30am to socialize and connect with others. Practice will begin at 12pm. Space is limited to 12 students.

* Please provide your own set of Yoga Tune Up Therapy Balls. Purchase them here!