FALL FLOW
This fall Voyager: Online Collective Yoga Exploration is going back to its roots. For four weeks we’ll gather as a community to move through a steady flow to connect with our breath and explore shapes in ways that feel strong and sustainable for each practitioner. Every practice will have a highlight shape that we’ll experiment with to find alignment and approaches that work for us.
SCHEDULE & HIGHLIGHT SHAPES
Wednesdays 7-8:15pm CT
September 27 - Down Dog
October 4 - Warrior II
October 11 - Triangle
October 18 - Half Pigeon
All practices will be recorded and available for you to view and download until November 19, 2023. Recordings are posted approximately 48 hours after the live practice.
RECOMMENDED PROPS
2 blocks | strap/belt | blanket/towel
We’ll use the same Zoom link for all four practices.